Birds Eye Air Baked Deep Sea Dory 380g - part of our innovative air baked range that's designed to deliver a healthier, guilt-free taste sensation. Using Birds Eye's advanced AIR BAKED technology, our Deep Sea Dory is prepared with less oil, resulting in a light, crunchy crumb that's as delicious as it is satisfying. Rich in protein and omega-3, this delicacy fits perfectly into your healthy lifestyle, whether you cook it in the oven or your air fryer.

Elevate your meal experience with a modern twist on classic fish & chips by pairing battered Deep Sea Dory with homemade sweet potato fries and a tangy lemon tartar sauce. Create a refreshing summer salad by flaking the dory over crisp mixed greens, juicy citrus segments, and a sprinkle of feta, all drizzled with a fragrant herb vinaigrette. Whip up a wholesome dinner by layering flaked dory on quinoa with saut ed spinach, cherry tomatoes, and a dollop of Greek yogurt sauce for a burst of zesty flavor.

- Prepared with less oil for a lighter, crunchier texture

- High in protein and omega-3 for a nutritious boost

- Perfectly versatile for the oven or air fryer

An Eye for Good, Birds Eye